Week 8 complete!

[cfwright42]

Wow! Who’d have ever thought I’d get this far! Certainly not me 🤷‍♀️

After doing a bootcamp event with my gym on Sunday I had quite a bit is backache during my run last night. I got through it but the walk back to the car was uncomfortable😩

I am still slow, the time and distance on the picture includes the before and after walks. As we’d run further down the trail than in previous runs we had a longer walk back than the 5 mins Laura tells you to do.

On to week 9 tomorrow 😀👍

[Pnegirl Graduate]

Don't worry about the stats as you completed it and that's the main thing. I bet that walk back was uncomfortable but hopefully the backache goes pretty quickly. Best of luck with the beginning of week 9. Ever so nearly there! 🙂

[cfwright42 Graduate in reply to Pnegirl]

Thank you 😀

I think the back pain was the after effect of being at at my desk all day. It feels better today so hoping tomorrow’s run I’ll be okay

[acountrycabbage Graduate]

Ooh sounds like a rest and a hot bath will see you right ☺️ you’re doing great! 😃 Onwards to Week 9! 👊🏼

[cfwright42 Graduate in reply to acountrycabbage]

Thank you 😀

[VPOLLIE67 Graduate]

Excellent running!!!! Only 3 left 😱👏🏻👏🏻👏🏻👏🏻👏🏻

[cfwright42 Graduate in reply to VPOLLIE67]

Thank you 😀 I know, I can hardly believe it 😱 x

[CazzaW Graduate]

Don’t worry about speed and distance it’s amazing to be running for almost 30 minutes 👏👏 and with backache 🥴 hope it’s subsided ok.

Only 3 runs to go... good luck 💪😊

[cfwright42 Graduate in reply to CazzaW]

Thank you 😀

I have said all along as long as I can run for 30 minutes by the end I’ll be happy. My next target will be to get to 5K. Using Strava I have found that I am looking at each run to see any progress but I’m trying not to get hung up on the figures.

This has always been about conquering my self sabotaging and my negative thoughts. At the moment I am doing that 👍🏃‍♀️😀