As suggested, eased off on my second last run on this great program. Who would have thought that I could run non stop for 30 minutes...after struggling to do 90 seconds at the start.
Wk9R2: As suggested, eased off on my second... - Couch to 5K
Wk9R2
Antonio_the_AussieGraduate
Written by
Antonio_the_Aussie
Graduate
To view profiles and participate in discussions please or .
5 Replies
•
nowsterGraduate
Good luck for the finale. 🍀
PhoenixRiseGraduate
One to go! 💪 👨🎓
Yep....Friday morning. Watch this space. Im so glad the weather forecast shows that its going to be a dry morning....unlike the rest of the day where it will be pelting with rain.
🏃♂️ 👨🎓 🥇 👏
Tiny3001Graduate
Well done xx
Not what you're looking for?
You may also like...
WK9R2
One run left; this morning's run was completed in a wet blur, could hardly see a thing through...
Wk9r2
Just done wk9r2 on treadmill. Set a very steady pace with legs still stiff from my park run on...
Wk9r2
Completed this run at 0620 this morning. Ran for the full 30 minutes and was slightly disappointed...
WK9R2
Penultimate run 🏃♀️. Probably my slowest run so far. Gremlins, new trainers 👟 different route,...
Wk9R2
Woke up early for the penultimate run, thought I was going for a wet one but it was worse than that...
Wk9r2 ✔️
Wk9r2
Wk9r2 Done!! Hoorah! 
WK9R2
Wk9r2 - one left 
