Congratulations on almost completing C25K, only 3 more runs until you graduate, good luck for your graduation run, I am sure you are NOT fat, perhaps a little plump but not fat.
Massive congratulations on your run. You are so right about w1r1 but I really now think it was always about belief and support. SelfBelief you have to battle yourself- and you have - but the friendship and support here has swept us to week 9.
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