Wk9run3

[LetsgoLizzie]

Yes I have completed my last run! What an achievement. I have learnt so much about myself over the last 9 weeks. An amazing experience that I am going to continue. Thanks for the support I will miss it. 😊😊😊😊💖

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[LetsgoLizzie Graduate in reply to IannodaTruffe]

I will thanks. I am smiling ear to ear at present!

[AlMorr Ambassador Graduate]

Congratulations to you 2020Wales on graduating from C25K,

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓

[nowster Graduate]

There's no need to miss us. Graduates tend to hang around doing consolidation runs for a bit. There are many over in the Bridge to 10K forum.

Oh, and... Congratulations! 🍾🏆🏅🏃‍♀️

[LetsgoLizzie Graduate in reply to nowster]

Oh thanks that is great to know.

[LetsgoLizzie Graduate in reply to nowster]

Thanks so much and I appreciate that the support continues.

[Instructor57 Graduate]

Congratulations on your Graduation 😁👍👏👏👏

[LetsgoLizzie Graduate in reply to Instructor57]

Thank you very much. I am so pleased!

[Instructor57 Graduate in reply to LetsgoLizzie]

Rightly so !

Enjoy 😁👍

[030961 Graduate]

Fabulous, and wonderful...well done!

[spongecat Graduate]

Hey, congratulations. Both of us today. Go us! 💐

[Instructor57 Graduate in reply to spongecat]

Hey, that's a shiny badge 😎

[Hidden]

Congratulations

The fun STARTS here😊

[Jools2020 Graduate]

Congratulations, fellow runner! You don’t have to miss the support - it carries on for as long as you want it! Either here, or on the Bridge to 10K forum.

For now, you can revel in your success 😀 It’s an amazing achievement 👏👏👏👍

[Roxdog Graduate]

Congratulations! Great feeling isn't it! The forum has loads of people on it who graduated ages ago, we all support one another, new starters, graduates, everyone! There's always the Bridge to 10k forum which is really great too, when you're ready!

[CazzaW Graduate]

Congratulations 🥳 you deserve to be smiling from ear to ear, it’s a great achievement. Enjoy your weekend and celebrations 🎉

[LetsgoLizzie Graduate in reply to CazzaW]

Thanks so much for your comments. I am still smiling😊