Week 6 run 3

[RamblingMe]

Legs felt like lead today but phew, got it done. Glad I couldn't see myself though, must have looked like old lady running! Now for a nice breakfast

[Dups Graduate]

Well done you! I completed that run yesterday morning. My legs feel stiff and achey today. Enjoy your well deserved breakfast 😊

[RamblingMe Graduate in reply to Dups]

Thank you!

[Birdlady64 Graduate]

Heavy legs and feet can be a classic sign of dehydration. Make sure you are drinking enough fluids, even on non running days.

But well done 👍 you pushed on and got through it so congratulations!

[RamblingMe Graduate in reply to Birdlady64]

That's a good tip, thanks. Probably not helped either by a week of walking in the peak district. A couple of rest days now

[JetsNanna Graduate]

Well done! And forget the notion of looking like an old lady - you look like a determined runner 💪🏻 because that is what you are 😊

[RamblingMe Graduate in reply to JetsNanna]

That's a lovely thought, thank you!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER, onwards and upwards to week 7 which are all 3/25 minute runs.

[RamblingMe Graduate in reply to AlMorr]

That's exciting, and thanks for the encouragement