Week 6 run 3 : My husband and I completed w6r... - Couch to 5K

Couch to 5K

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Week 6 run 3

Bsav profile image
Bsav
6 Replies

My husband and I completed w6r3 on Friday. We couldn’t believe it! The first ten minutes felt like we were going to die and then when we got to half way we got motivated, we couldn’t believe how quick the last 10 minutes went! Looking forward to doing 3 more 25 minute runs to increase distance a little bit! 4 weeks until 5k run!

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Bsav
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6 Replies

Great joint job done

Oldfloss profile image
OldflossAdministratorGraduate

Well done.. slow and steady does it, and remember.. to graduate, you don't have to do 5K...just the 30 minute runs:)

Bsav profile image
Bsav in reply toOldfloss

Yes I’m currently stuck in a rut with just completely the c25k but also I have a run in 4 weeks time so want to make sure that I’m ready for that too! The aim for the 5k run is just to complete it without walking and not worrying about speed or time

Oldfloss profile image
OldflossAdministratorGraduate in reply toBsav

Brilliant 😊

GoGo_JoJo profile image
GoGo_JoJoGraduate

Well done to you both 👍🌟🌟🌟

ebcroquet profile image
ebcroquet

🏃‍♀️🏃‍♂️🙌

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