Week Seven... Love/Hate/Love 🦾

[Run_Matty_Run]

What a difference 48 hours can make! Run two on Tuesday was much hard work, as documented in a previous post.

I tackled tonight’s run with enthusiasm, changed up a few things. I ran faster, dropped my arms by my side and loosened my grip on my bottle. I was holding on to it for dear life on Tuesday. It all worked, I think?!

It just goes to show that this is program is about mental strength and stamina as well as psychical.

Thank you for the support the last few days and a shout out to The Prodigy’s Jilted Generation album.

Matt

P.S. it appears the Fred Durst red cap has become a run thing. 😊

[running2feelGr8]

That is brilliant- I had a tough run on Wednesday so hope I have a good one tomorrow like you did today!

[Instructor57 Graduate]

Well done , it's surprising how changing a few little things can make a difference 👍

[Maxi80]

You do love a selfie 😂

[Maxi80 in reply to Maxi80]

Oh and great album choice 👍👍

[Run_Matty_Run Graduate in reply to Maxi80]

I really do! It’s amazing what dropping a few pounds and running a bit can do for your confidence. 😊

[nowster Graduate]

You could also lose the bottle. You shouldn't need it for a run of under an hour.

[Run_Matty_Run Graduate in reply to nowster]

Hey, I love that bottle!!😆 To be fair, I need it once the run is over..... to pour over my head in celebration. And to drink.

[carolinestanford Graduate]

Yay!!! Well done you 👍

[Antonio_the_Aussie Graduate]

Well done mate! Hopefully Ill be able to join you for week 8 next week!

[Femai]

Yeah very good!!!