Still going!

[jan2563]

Week three run one done. I found it quite tough with the three minute runs but I’ve got it done. Can’t say I enjoyed it today.

[Jullaly Graduate]

Are you still running on treadmill? Its funny I can't seem to enjoy the treadmill but get outside and it works, I've finished week 3 yesterday. Maybe Im easily distracted outside lol

[jan2563 Graduate in reply to Jullaly]

Still on treadmill at the moment. Maybe try getting outside soon.

[Irishprincess Graduate]

Enjoy it?!!!! You're not supposed to enjoy this!! Honestly 🙄

Only joking 😂 Whoop, well done you did it. It's hard to begin with but as you get fitter you'll soon start to see results and the programme just gives and gives huge life changing benefits. Keep going 🏃🏃🏃 You're doing brilliantly.

[jan2563 Graduate in reply to Irishprincess]

Thanks. I will keep ploughed my on.

[Hidden]

You will, just slow and steady Jan you can do it. I believe in you 😊

[Hidden]

next one will be better...

[Oldfloss Administrator Graduate]

Slow down then... just take it gently and relax into the runs