2 weeks today I graduated.
Today’s activity.
Had a quick run, stopped for coffee, managaed a 8KM run home along with a cool down walk.
Trust the programme it works.
Never thought I’d be running at the age of 59!!
Still going strong: 2 weeks today I graduated... - Couch to 5K
Still going strong
genejeanieGraduate
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genejeanie
Graduate
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MontyMooDogGraduate
Great running there. Yes who would have believed all of us seniors would have become runners😂🏃👍
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