Nothing really to say about this one today ! Heavy legs but Zumba last night with lots of Lunges...breathing was good but I had to be super slow as thought I was getting cramp. May have to take an extra days rest after Zumba. Kind of looking forward to R3 already π
W6R1: Nothing really to say about this one today... - Couch to 5K
W6R1
Written by
mezziejay
Graduate
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7 Replies
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acountrycabbageGraduate
Well done MJ! ππΌ Whoβd have thought weβd be excited for the challenge of running for 25mins?! Bring it on!
Shon337Graduate
Great job MJ! It's crazy to think we should be finishing by the end of the month
How good is it to be in week 6 though hey ππππββοΈπββοΈππͺ
JulesL69Graduate
Well done ππ». Soon no more intervals... you will be a non stop runner πββοΈ
carolinestanfordGraduate
You are Amazing! ππ
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