I quite can’t believe I’ve finished week7, the second outing was the best, but including the before 5 mins walk and extended walk after the 25 minute run I’m around 50 minutes for the 5k. So a way to go, but looking forward to week#8 on Monday. Nice evening for it today too.
Wk#7 tamed!: I quite can’t believe I’ve finished... - Couch to 5K
Wk#7 tamed!
2 Replies
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Sara_WalesGraduate
Fantastic!! Enjoy week 8... and keep us all posted! 👍🏻🏃♂️
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