Hello everyone,
This morning I ran 5k. It took me 35 minutes but I powered on. Thank you to anyone who answered my questions. I’ve been quite quiet on here but I’ve been reading the advice most days.
Here’s to the next 5!
I’ve graduated! : Hello everyone, This morning... - Couch to 5K
I’ve graduated!
Written by
bforts
Graduate
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2 Replies
•
Sweatybetty1971Graduate
Hey congratulations on your first 5k! Enjoy your progress each milestone feels just great eh? And yes big up the forum a big friendly running family
GetfitokGraduate
Brilliant! Well done you 
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