Did my C7 run today and for the first time my calves were aching and my legs like lead. I'd done C6 two days ago (after a week off on holiday) and found it tough. I had Laura on the C25k stepping stone podcast on weds. Today I was freestyle again and just found it HARD. Needed to walk a little at odd points towards the end. Felt like a failure as I've always managed to keep going, pushing on to the end. Oh well lessons learnt and I live to run another day.
Some days are just like that I suppose. Have others had tough runs. I'm not even reaching 5k yet either 😕