It feels great to be writing this post. I have just come in from run 3 of week 6 and am buzzing.
It was a tough start but then I got into my stride and even managed to push on for the last 60seconds.
Itβs all about self belief and a bit of βmind controlβ. I could never have done this 7 weeks ago but with the c25k program and this forum I feel like I can achieve so much more!
Thanks for all your support so far. Onwards!
Keep going everyone! Weβve got this! ππ»ππ»π