Finally done W9 R3 on my 50th Birthday!! Competed the programme! And now really enjoy running!! 😊🏃🏼♀️
Complete : Finally done W9 R3 on my 50th... - Couch to 5K
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Written by
samsam70
Graduate
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6 Replies
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AlMorrAmbassadorGraduate
Happy birthday to you samsam70 and congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍
To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated, now go and celebrate your wonderful achievement and birthday 🎂 🏃🏾 🎉
Smile23Graduate
That’s fantastic!! Happy birthday 2 milestones to celebrate 🎉
IannodaTruffeMentor
Happy birthday and many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
Pinkpig20Graduate
Congratulations and happy birthday! 
JetsNannaGraduate
Happy Birthday and congratulations on your graduation 😊
nowsterGraduate
Congratulations! 🏃🏼♀️🏅🏆🥂🎂
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