W9 R3 - Greek graduation

[anthony_jeannot]

Due to a unplanned sleep in I didn't make it out until 8am this morning which put the temp at 28.

Found a lovely little back road loop here in Lindos. The run took me past goats, a donkey paddock, a nudist resort (empty at that time of morning) and then back to the top with a nice little look out over the old town and beach.

It was sufficiently slow, and I've never had less doubt about the fact that our bodies are 90% water, although in this case, mine is specifically sweat... but I'm so proud and so grateful for all the advice and support I've gotten from this forum both directly and indirectly.

[anthony_jeannot Graduate]

Oh... And I just noticed my runkeeper has a lil badge that said I've just completed my 100th km which is a nice little bit of synchronicity.

[61Lady Graduate]

Well done on your Greek Trilogy for week 9 runs - sounds like a beautiful place to graduate 🎓🏃🏻‍♂️🎓

Congratulations 👏👏👏

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Blackberrypie Graduate]

Congratulations on your graduation - sounds like a beautiful place to graduate. I do love the exploration and discovery element of running!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍

Now go and celebrate your wonderful achievement with 🍷 🏃🏾 👍 🎓

[nowster Graduate]

Congratulations on completing your odyssey! 🍾🏆🏅🇬🇷