So I completed my lockdown C25k and have completed 2 consolidation runs so far. I have downloaded the C25k+ podcasts and will attempt to go through these over the coming weeks - aiming to do 1 podcast 3x in a week. If anyone has any ideas to continue my running. I do virtual 5k every week - I’m a volunteer virtual run director for the local ParkRun, we produce a weekly results table for anyone taking part.
C25k grad 2020: So I completed my lockdown C25k... - Couch to 5K
C25k grad 2020
Written by
Bluenos3
Graduate
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1 Reply
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IannodaTruffeMentor
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
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