Tried a favourite album instead of a podcast for this one and don’t know if it’s a coincidence but I found it easier than run1 which I had to do twice. Feeling great and more optimistic about being able to mentally do the longer runs now 😆
Week 8 run 2: Tried a favourite album instead of... - Couch to 5K
Week 8 run 2
Written by
LdeP
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2 Replies
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Kish247Graduate
Nice one. Definitely a runner now
anthony_jeannotGraduate
I'm with you. Once we got to long runs I found it easier to switch to music I liked and a running app over the podcast.
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