W9r3

[Swifttrev]

So proud of finishing the couch to 5k but even more proud of finishing it with my daughter! There’s been days where I’ve struggled and vice versa but we’ve stuck at it👌🏻👍🏻 highly recommend this app, onwards and upwards 🏃‍♂️🏃‍♀️

[Instructor57 Graduate]

Congratulations to you both !

Well done 😁👍👏👏👏

[nowster Graduate]

Congratulations! 🏃🏼‍♀️🏃🏆🏅🍾

[AlMorr Ambassador Graduate]

Congratulations to you and your daughter on completing run 3 of week 9 and graduating from C25K, both of you look so happy in that photograph 👍 😊 🏃🏾 🎓

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a in the pinned posts on the right side of the healthunlocked August C25K graduation home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃🏾 👍.

[MccHa Graduate]

Well done and congratulations 2u both 🥇🥳

[Oldgirlruns Graduate]

Huge congratulations to both of you Swifttrev! Terrific achievement and you should both feel very proud! On to those consolidation runs now- onwards and onwards from here! 👏👏👏🏆

[f1madman Graduate]

Well done to the both of yous!

[UnfitNoMore Graduate]

Congratulations to you both. Sounds like you both have the perfect coach there too... kudos for getting each other through some tough runs. I did this with my daughter and the memories of it will live with me forever. Celebrate well, enjoy some consolidation work and all your future running adventures.

[61Lady Graduate]

Great job 👏👏👏

Both done so well 🎓🏃‍♀️🎓🏃🏻‍♂️

Photo says it all 🥳❤️🥳

[Ant50 Graduate]

Congratulations. I tried to get my teenage daughter to do C25K but there was no chance ! I even promised not to run with her, but that didn’t make any difference 😂well done to both of you.

[Swifttrev in reply to Ant50]

It was a struggle at times to get her running shoes on 😂😂

[Hidden]

Congratulations - must be a wonderful feeling to get there 😁

[JetsNanna Graduate]

Congratulations and well done to you both 👏🏼👏🏼👏🏼What a lovely thing to do as a ‘team’.

[Roxdog Graduate]

Well done. Amazing feeling isn't it. Maybe your daughter will be lifetime runner after completing the plan with her dad! How lovely to be doing this together. Precious memories will be formed from this!

[Smile23 Graduate]

Fantastic. Worth having that family day for. 😁. You should be proud 👏🍾🎓

[Angelalou Graduate]

Well done! We finished as a family a couple of weeks back and it feels great to achieve together. We all pushed each other when we didnt want to go. I'm hoping my kids keep this as a lifetime habit. Enjoy!

[BexJogs Graduate]

Congratulations to you both!!

[Tinytears60 Graduate]

Brilliant!.. especially after tiring those legs by being mountaineers and climbing Mount Snowdon! 👏👏👏👏👏

I’ve been waiting for this post!

Awesome achievement and must be so special to do it with your daughter! 💕

Go go GO! Team Swifttrev

🏁 🎓 🥇 🥇 pair of graduates! Feels amazing doesn’t it!

Now get out of here and go and celebrate! 🥂🍾

See you in the consolidations 👍

[Swifttrev in reply to Tinytears60]

It dose 👌🏻👍🏻 consolidations ? Not very tech savi when it comes to things like this 🙈😂

[Tinytears60 Graduate in reply to Swifttrev]

You don’t need to be when you climbing up mountains and graduating C25k 👏👏👏👏👏

Well done 👍

[Fabulous450 Graduate]

Congratulations to you both!! Brilliant! Well done! 🙌🏽🙌🏽🤩 🎓 🏆 ❤️