Ok so cheats here. I did repeat week one but with my asthma I’m taking at my pace. I really enjoyed the longer segments but realise I needed the first weeks to be able to run the extra seconds. A couple of weeks ago of you said I would be trying to run I’d have laughed so hard !!
Week two start. : Ok so cheats here. I did... - Couch to 5K
Week two start.
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Nannalaine
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IannodaTruffeMentor
Repeating is not cheating...........if it were then most of my runs over the last seven years would be cheats.
Well done, keep it up.
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