Just did my first session yesterday - struggled like hell but I did it. I still can't quite believe it.
I have a toddler and my husband works long hours and over some weekends.
I know it is recommended to leave a day in between sessions but sometimes with my husbands work schedule it doesn't work out that way.
We have moved to a new area, don't know anyone or have any family near us to babysit while I'm out for the run.
Do you think once in a while it's OK to do the sessons back to back or, if not that, leave two - three days between sessions?
I've only just started so I don't want to muck it all up by over doing it or under doing it. What do you think is best?