I turned 56 recently and want/ need to get fitter. Am sick of feeling sluggish & my clothes not fitting. Am about to download the c25k app & begin soon.
Dreamt of running for years, now it's time to ... - Couch to 5K
Dreamt of running for years, now it's time to do something about it.
![AussieLou profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
![AussieLou profile image](https://images.hu-production.be/avatars/b28eb4523dc520539d73f6b1f00a7009_small@2x_100x100.jpg)
![JaySeeSkinny profile image](https://images.hu-production.be/avatars/a5a68187361a007bae3e10e22083d605_small@2x_100x100.jpg)
Start tomorrow- or even better today! You won't regret it, especially if you've always wanted to be a runner. I was in a similar situation - and now I am a runner.
Don't put it off, just get started. I'm 52 and started the programme in the summer. Had to restart after an operation October, but I totally love it, and you'll get lots of support in this forum too.
![Maddee_6333 profile image](https://images.hu-production.be/avatars/bb1aa21dead082bd6a943fdcd72dfa04_small@2x_100x100.jpg)
Strike while the iron's hot and get out today if you can.
It gets easier, so don't get discouraged if it seems hard at first. Good luck!
![Jalapenolover101 profile image](https://images.hu-production.be/avatars/0d1c0ec155391731ab4d6850c52f252c_small@2x_100x100.jpg)
I downloaded the app in March but only started 2 days ago🙄 I've just completed day 2 but wish I'd started ages ago. Just go for it 👍
I tried to do my own run/walk yesterday so came home and downloaded the app. Tomorrow will be w1d1.
Go for it- you won't regret it! I'm 52 and just graduated a few weeks ago. I had never run before. Yes it is still hard going but I am enjoying it and feeling so much fitter. Once you do that 1st run you won't look back!
Hoping that will be me in a couple of months. Keen to get started in the morning.
Go for it!