So the day arrived and the run was done!! πŸ’ͺπŸ’ͺ... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

So the day arrived and the run was done!! πŸ’ͺπŸ’ͺ Mission accomplished πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈ

Lorena87 profile image
Lorena87Graduate
β€’9 Replies

So yesterday was the day... long day at work and 3 coffees later as still not being used to my β€˜new normal’ working hours, zero motivation and a grey sky... it need it to be done, and my partner has been with me from day one, so he dragged me out to do it! What happen next?!?!?? I did it!! πŸ’ͺIts done!!! πŸ‘πŸ»I am officially a runner!!! πŸƒπŸ½β€β™€οΈMy biggest fear while I was at school and we had to run at PE its not longer my fear!! I can do it and I did it!!!

It is amazing what WE can do when we set our mind in something and we push ourselves! My times are not great but my 30 min are there, my effort and dedication has been 100% from day one. So no stitches, no doubts, I am only 9 weeks into something I never really set my mind and I though was far too hard and complicate, but no!! If I can do it, WE can do it! It has been 12 weeks since I quite to smoke and 9 since I have decided to wear a pair of trainers and have a go! And here I am, a proud little slow spanish runner!

Thanks to everyone for making this so real!

Tomorrow I will do my consolidation N.1 of the new me, less pressure but and I will push myself again, sky is the limit guys! πŸ˜‰

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Lorena87 profile image
Lorena87
Graduate
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9 Replies
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Instructor57 profile image
Instructor57Graduate

Congratulations on your achievement and Graduation πŸ˜¬πŸ‘πŸ‘πŸ‘πŸ‘

I also did mine yesterday 😁

Lorena87 profile image
Lorena87Graduateβ€’ in reply toInstructor57

Thank you!! Congratulations to you too!! Yesterday was a big day then πŸ‘πŸ»πŸŽ‰

Instructor57 profile image
Instructor57Graduateβ€’ in reply toLorena87

ABSOLUTELY πŸ˜¬πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰

liam-1 profile image
liam-1Graduate

Well done darling. Your a true star ⭐️ and a little fighter.

Running wasn’t something you enjoyed 9weeks ago but now it’s an experience and journey we have shared together. So proud of you.

Inspirational over the whole experience and it’s been a pleasure to do it by your side. Onwards and upwards sky’s the limit.

New life goals and the better us. πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» well done my chicken πŸ” love you lots πŸ’–πŸ’–

πŸ†πŸ†πŸ†πŸ₯³πŸ₯³πŸ₯³πŸ₯‡πŸ₯‡πŸ₯‡β­οΈβ­οΈβ­οΈπŸ€©πŸ€©πŸ€©πŸ‘©β€β€οΈβ€πŸ‘¨πŸ‘©β€β€οΈβ€πŸ‘¨πŸ‘©β€β€οΈβ€πŸ‘¨

Lorena87 profile image
Lorena87Graduateβ€’ in reply toliam-1

Thank you babe! It was my idea but I have to admit that you have been the one have dragged me and coach me all this way! Gracias amor!! Love you too chicken πŸ’œx

MontyMooDog profile image
MontyMooDogGraduate

Great news. Many congratulations on your graduation πŸ‘πŸ’ͺ😁FOLLOW me for automatic notification for a new 5k initiative coming along soon😁

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Pushing is fine, but please don't do too much too soon.

Keep running, keep smiling.

PlymBorn profile image
PlymBorn

Congratulations! πŸ‘πŸ‘ ... a huge achievement ... like you I hated PE.. and running especially... so can relate to what you say!

Good luck with the consolidation runs !

Thisoneistrying profile image
ThisoneistryingGraduate

You go girl. Well done!

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