1st Runniversary 😎: Just popping in to say... - Couch to 5K

Couch to 5K

133,627 members159,125 posts

1st Runniversary 😎

MummyTum profile image
MummyTumGraduate
8 Replies

Just popping in to say hello on my first runniversary!

So grateful for all I have gained from doing C25K.

I’m still running 3 times a week most weeks, and have just progressed to 5K (rather than 30 mins) - which takes me a little longer than 30 mins still!

Maybe one day I’ll start to up the distance a bit, but for the moment running 5K 3 times a week a year on feels like a massive achievement.

Sending lots of encouragement to everyone on here! 🏃‍♀️🌈😎

Written by
MummyTum profile image
MummyTum
Graduate
To view profiles and participate in discussions please or .
8 Replies
GillyHep profile image
GillyHep

Wow that’s amazing. Congratulations and happy running anniversary

MummyTum profile image
MummyTumGraduate in reply to GillyHep

Aww thank you 😊

Blossom- profile image
Blossom-Graduate

Happy runniversary! 5k three times a week is amazing! The programme's amazing, we are all amazing! 😀

MummyTum profile image
MummyTumGraduate in reply to Blossom-

We sure are! 😎

ThisGirlNowRuns profile image
ThisGirlNowRunsGraduate

What a great post! As a new graduate who is actually (surprisingly) really enjoying learning to run, I hope I am also running 3 x 5K this time next year. Fabulous and thanks for the encouragement! :-)

MummyTum profile image
MummyTumGraduate in reply to ThisGirlNowRuns

Congratulations on your graduation! 🥂🏃‍♀️⭐️

Running is now so much a part of my life - I can’t imagine things without it!

Chris141 profile image
Chris141Graduate

Well done! Yes if 5K 3 times a week is right for you, then that’s brilliant! ! X

MummyTum profile image
MummyTumGraduate in reply to Chris141

Thanks! It works for me at the moment and I’m super proud of myself for having persevered ☺️

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...