Well, in spite of it all I did it! 4.6 in 36 minutes in 28 degrees. Not quite 5k, and I got a stitch early on, but a really amazing achievement considering the shit show that is my personal life!
Feel very proud of myself. Can’t wait to consolidate. Please may I have my certificate ? 😁
🥳🥳🍾🥂 well done 😊 fantastic achievement
Huge congratulations on your amazing achievement. Well done and with a brilliant time too. Also love the ‘happy pic’. Good luck with your future running.🏅🏅⭐️⭐️👏👏😁👍
Many congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Go here for your badge healthunlocked.com/couchto5... and here for your certificate healthunlocked.com/couchto5...
Keep running, keep smiling.
Thank you! I will, it’s fab! The support is amazing , couldn’t have done it without it.
Give me a G! Give me an R! Give me an A.D.U.A.T.E!!
S#@t I actually did it!
I wasn’t looking forward to Week 5 R 3
Take that W9R3! I only went and did it :o)
W-6/R-3 success but am I doing something wrong :-(
