Y A Y πŸƒβ€β™€οΈπŸ₯³ Graduated!!: I’ve only gone and... - Couch to 5K

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Y A Y πŸƒβ€β™€οΈπŸ₯³ Graduated!!

TenaciousDeb profile image
TenaciousDebGraduate
β€’31 Replies

I’ve only gone and done it!!

Just back from my graduation run and I cannot stop grinning!!

It wasn’t pretty as I’ve been unwell this week ... post Covid demons are still hanging on in there (which is what inspired me to start this journey, so there is always a positive) but I needed this today and I CRACKED IT !!!

Actually there was one thing that WAS pretty .... my pace ..... it was pretty slow 🀣 But I DON’T CARE because it worked. I still can’t quite believe it!

Couldn’t have done it without the app and without this great supportive group. I even wore running shorts today 😳 ... that was pretty too ... as in pretty brave πŸ€£πŸƒβ€β™€οΈ

Wherever you are in this journey, trust in the programme. It worked for me!!

So thank you all and GOOD LUCK xxx

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TenaciousDeb profile image
TenaciousDeb
Graduate
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31 Replies
β€’
Hareshaw-Granny profile image
Hareshaw-GrannyGraduate

Huge congratulations on your amazing achievement. Well done and good luck for your future running. πŸ…πŸ…β­οΈβ­οΈπŸ‘πŸ‘πŸ˜πŸ‘

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toHareshaw-Granny

Awww thank you so much. Onwards and upwards (slowly). I am still grinning 😊x

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on graduating from C25K, now go and celebrate your wonderful achievement with 🍷 πŸƒπŸΎ πŸ‘ πŸŽ“

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toAlMorr

Thank you so much ... and oh I definitely will πŸ₯‚πŸ˜Š

Instructor57 profile image
Instructor57Graduate

Well done !

And huge congratulations on your achievement and graduation πŸ˜¬πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toInstructor57

Thank you so much. Great start to August 😊 x

PhoenixRise profile image
PhoenixRiseGraduate

Congratulations!!!

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toPhoenixRise

Thank you πŸ™πŸ˜Š

Moomin63 profile image
Moomin63Graduate

Well done! πŸ˜€

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toMoomin63

Thank you so much. I can’t stop smiling πŸ˜ŠπŸ™

Tinytears60 profile image
Tinytears60Graduate

Oh trust me when I say

This makes for incredibly PRETTY reading!

And it is PRETTY fab!

πŸπŸŽ“πŸ₯‚πŸΎπŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

So chuffed for you!

Come join us on the consolidations! πŸ˜€

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toTinytears60

I’m on my way 🀣πŸ₯³

Tinytears60 profile image
Tinytears60Graduateβ€’ in reply toTenaciousDeb

I know!.... how fab! πŸ‘πŸ‘πŸ‘

Mamma_Mayhem profile image
Mamma_MayhemGraduate

Well done. I think the 2 biggest achievement runs on here are W5R3 and W9R3 and you’ve smashed them both. Congratulations πŸ…πŸ†πŸ‘πŸ‘πŸ‘

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toMamma_Mayhem

Ahhh thank you. I still can’t quite believe it 😊 x

Jnubster profile image
JnubsterGraduate

Wonderful news πŸŽ‰ Congratulations πŸ₯³ fab feeling isn’t it? πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toJnubster

It really is and it hasn’t worn off yet 😊x

MontyMooDog profile image
MontyMooDogGraduate

Great news. Massive congratulations on your graduation πŸ·πŸ‘πŸ˜

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toMontyMooDog

Thank you so much 😊 x

Fabulous450 profile image
Fabulous450Graduate

Congratulations HaveANiceDay!! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ’₯πŸ’₯⚑️ You’re right everything is pretty Graduate!! πŸŽ“Well done you!! 😁😁❀️

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toFabulous450

Awww thank you. Pretty much is 🀣😊x

RunGirl1989 profile image
RunGirl1989Graduate

Congratulations! You have dobe pretty well πŸ˜‰ and I hope you are proud of yourself x

I am joining you soon on graduation as just done my week 7 πŸ˜ƒ

Have a nice bubbly πŸ₯‚

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toRunGirl1989

Thank you and yes I am 😊 Go You ... only 6 runs to go πŸ‘ See you in consolidation soon 😊 x

SJ60 profile image
SJ60

Big congratulations ! Well done...put your feet up and bask in the glory of graduation πŸ™ŒπŸ™ŒπŸ™Œ

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toSJ60

Thank you. I’ve had a lovely day of basking πŸ₯³ Still can’t quite believe it x

Irish-John profile image
Irish-JohnGraduate

Well done! :)

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toIrish-John

Thank you πŸ™

Lizcanrun profile image
LizcanrunGraduate

WELL DONE!!!

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toLizcanrun

Thanks Liz πŸ™

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

TenaciousDeb profile image
TenaciousDebGraduateβ€’ in reply toIannodaTruffe

Thank you very much and having glimpsed this there are some

Brilliant tips and resources here. I look forward to immersing myself in it. Thank you for all of your advice πŸ™

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