1st post C25K run done this morning ... - Couch to 5K

Couch to 5K

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1st post C25K run done this morning ( consolidation run )

Dutch-Fraggle profile image
Dutch-FraggleGraduate
5 Replies

Was determined to get the 5k distance under my belt..

Missed the coach tbh but occasionally checked Samsung app for distance...

Managed 5.16km in the end pretty chuffed not under 30 mins mind but that can be my nxt challenge..

Really shocked at who I've become out running (jogging) b4 9am on my day off ...who is this imposter...

I like her !

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Dutch-Fraggle profile image
Dutch-Fraggle
Graduate
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5 Replies
Mum2N profile image
Mum2NGraduate

Awesome, well done 😀

I gave a feeling that 5k in 30 mins is not very far away 🏅

Dutch-Fraggle profile image
Dutch-FraggleGraduate in reply toMum2N

Hope you're right .. x

MontyMooDog profile image
MontyMooDogGraduate

Great run and a good time too. Many congratulations on your first 5k🍷👍😀

Sabrina77 profile image
Sabrina77Graduate

Brilliant, i will do my run late afternoon but woukd be so much better to do it in the morning! I just love my bed.

Well done, we need to keep this up

Dutch-Fraggle profile image
Dutch-FraggleGraduate in reply toSabrina77

Determined to continue with this .

I'm loving the feeling it leaves me with for the day ..

All the best for your run...

It's a hot one already today here.

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