Week 7 completed

[Piperdog]

Really enjoyed today’s run in the rain. Breathing seems good but legs felt a little heavy. On to week 8

[linda9389 Graduate]

It was wet, but it was also very muggy and humid. That makes it harder work and may account for the heavy legs. Try to make sure you hydrate well the day before your run 🙂

Well done on completing week 7 - not far to go to graduation now. You've got this!