Forgot to post yesterday but i went out early morning and did w6 r3 and i completed it!!!
Ran for the full 25 minutes!! Can't believe i was able to do it! And my knee problem seems to have almost gone completely, just like that!
😁🏃♀️😁🏃♀️😁🏃♀️😁
W6 R3!! 😁🏃♀️😁🏃♀️😁🏃♀️😁: Forgot to post... - Couch to 5K
W6 R3!! 😁🏃♀️😁🏃♀️😁🏃♀️😁
Written by
AM2020
Graduate
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3 Replies
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Good for you. I did it this morning. Amazing. Well done us.
AlMorrAmbassadorGraduate
Glad that your knee problems are alm
almost gone, congratulations on completing run 3 of week 6, you are now OFFICIALLY a RUNNER 🏃🏾 👍
AM2020 Me too, well done all of us!
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