Week 3 done woohoo!: So proud that I've done... - Couch to 5K

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Week 3 done woohoo!

Pepper86 profile image
3 Replies

So proud that I've done this week. Was really worried seeing it double from week 2. But I read all top tips, ran like snail and surprised myself. It's been an emotionally draining week due to finally having been able to plan my partners funeral (coroner's are crazy slow these days 4 weeks of waiting) but I find the routine of doing these runs is really helping. So focusing my energy on positive steps forward.

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Pepper86 profile image
Pepper86
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3 Replies
Foxglove2 profile image
Foxglove2Graduate

I’m so sorry 😐 But pleased running is helping you at this time. Congrats on finishing week 3, good luck with week 4, and keep enjoying your running x

Instructor57 profile image
Instructor57Graduate

So sorry for your loss, I hope your running helps give you headspace !

Well done you ! 👍

Sunnytom profile image
SunnytomGraduate

Well done to you and you definitely should be proud. Sounds like you most defiantly need both the physical and emotional benefits of what running can give you at this time. Be kind to yourself and keep going. X

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