This is a terrific YouTube channel (along with The Running Channel) and thought this may help some and be useful for others. If you keep it up and don't give in you really will succeed 😊
May be useful: youtu.be/YACmfwcBDnM This is a... - Couch to 5K
May be useful
1 Reply
•
John_WGraduateAmbassador
Nice find! I might steal that with pride. Honestly though, I think many of our 1st timers, might that a bit scary and intimidating. Pippa is actually *running* and looks amazing and lovely and finishes without a care in the world. A huge number of folk here, would not be able to relate to Pippa. Some useful info though.
PS I met Heather Fell at the Rio Olympics - a lovely lady.
Not what you're looking for?
You may also like...
Small question for those using myfitness pal if I may.
advise on whether you eat your running calories as well? There seem to be some really good...
Weekly Chat. May 22nd to May 28th
everyone and welcome to a new warmer? running week.
Sometimes we don't feel like putting a whole...
Weekly Chat. 1st May to 7th May
everyone and welcome to a new week.
Sometimes we don't feel like putting a whole post up but just...
Weekly Chat. May 15th to May 21st
everyone and welcome to a new week.
Sometimes we don't feel like putting a whole post up but just...
Graduation badge May 2016
does NOT matter if you can not run 5km, you are a graduate after running 30 min for three times....
May 2017 graduation badges
