W8R1

[Elles78]

I think I might be melting. Was really hot and muggy but I ran for 28 minutes whoop whoop!

[Jay66UK Graduate]

Yay! Well done. That’s a big run without this weather on top. How did it go?

[Elles78 Graduate in reply to Jay66UK]

Hot and glowing!!!! Second Km in felt tough but just kept plodding one foot in front of the other!

[Jay66UK Graduate in reply to Elles78]

That’s the way. Enjoy the next one.

[Elles78 Graduate in reply to Jay66UK]

Thank you! That will be a post night shift run so def a tough one

[Jay66UK Graduate in reply to Elles78]

Ouch! The thought of nightshifts is bad enough.

[Elles78 Graduate in reply to Jay66UK]

I know! I’ve managed it once post nights last week and it actually wasn’t too bad. It’s either Home then straight out or wait til I get up around lunchtime by which time it’s way too hot!!! If my shift is manic tho and I’m knackered I might put it off til Monday morning although being the stubborn mule that I am unless I’m dying I’ll go Sunday morning 🙈

[Jay66UK Graduate in reply to Elles78]

The bug has bitten! Hope you have a calm shift.

[Elles78 Graduate in reply to Jay66UK]

Well and truly! Thank you

[Carolinemcd Graduate]

Well done in this heat!

[Elles78 Graduate in reply to Carolinemcd]

Thank you