Finally Graduated πŸ† πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸ€—πŸŽ‰ - Couch to 5K

Couch to 5K

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Finally Graduated πŸ† πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸ€—πŸŽ‰

SyTowe profile image
SyToweGraduate
β€’12 Replies

Yayyy finally did it! So pleased and feel a great sense of achievement to complete my W9R3. Not gonna lie it was a little hard again at the begin knees shins aching but once I got past that it wasn’t too bad. Think I need a new pair of trainers now though! Good luck to all those who are either starting midway or at the end of C25K keep it up you’ll get there. If I can do it so can you. πŸ˜ŠπŸ‘πŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈπŸƒπŸΌβ€β™‚οΈ

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SyTowe profile image
SyTowe
Graduate
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12 Replies
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ForestGrump63 profile image
ForestGrump63Graduate

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Cp1965 profile image
Cp1965Graduate

+1 from me, 18 months ago I was 21 stone and got out of breath running a bath! This morning I did a shade over 6k in 40 minutes, so I can state with some certainty that it works!

SyTowe profile image
SyToweGraduateβ€’ in reply toCp1965

Wow well done you. I’m certainly going to keep it up. Not got this far to just give up.

MccHa profile image
MccHaGraduate

Well done πŸ‘ Fantastic πŸ‘πŸ‘πŸ‘

SyTowe profile image
SyToweGraduateβ€’ in reply toMccHa

Thank you 😊

NCC1701 profile image
NCC1701Graduate

Congratulations. Well done.

Tinytears60 profile image
Tinytears60Graduate

Graduated!!! πŸ‘πŸ‘πŸ‘ well done!

It’s such an achievement!

I graduated just yesterday and we had the best time ever!

We had a little party on here - or at least it felt like that!

Treat yourself! - new running shoes sound perfect! πŸ‘Œ πŸ‘ŸπŸ‘Ÿ

SyTowe profile image
SyToweGraduateβ€’ in reply toTinytears60

Well done on graduating too. A party sounds fun! I’m having a wine or two tonight to celebrate. Lol. Yes a new pair of running shoes are needed if I intend to keep this up!

Nervousrunner profile image
NervousrunnerGraduate

Congratulations. Treat yourself to some new shoes now πŸ₯³

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

Tinytears60 profile image
Tinytears60Graduate

Whoopee!.. Well done!... such a fab achievement! :-) You must be so chuffed!

I graduated yesterday too - and had shameless celebrations at the finish line as the photos show!.. We had Fizz and popped the cork as soon as we crossed!....

I know what you mean re the niggly legs/shins.... My back and my legs weren't the best Thursday - I had ice packs on my legs as had read it is good for them...

See you in the consolidations?.. :-)

ps. Treat yourself to a pair of running shoes - they really do make all the difference!...

juliemacd1 profile image
juliemacd1Graduate

congrats fellow graduate! (I’m on first consolidation tomorrow). I was thinking β€˜new shoes too - a treat for getting this far!

Well done

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