I am so happy to share with you the fact that I -FINALLY- did Week 9 Run 3 this Thursday. It took me about two weeks to do the last week but I feel great !!! And today I did an extra 30min run too!!! I feel like I'm on a roll and I do not want to lose this good habit!!!
Thanks to everyone for the support I still find it hard to believe I have actually finished! I am unsure what to do next I am assuming I need to actually try to reach to 5k?! Today I counted 4k only but I am hopeful with more practice I actually might be able to!!
I still remember how exhausted I felt after week 1 run 1, and to feel great after 30min of running is just unbelievable. What a great programme! Really worth sharing!
Thanks again and for all those who are on their way to graduation: you can do it!!!!