Can't believe I've done my first run of my final week! So close to the finish line. Can't say that it's getting easier, but loving sense of achievement on every run that's in the bag!
Want this feeling to continue, will miss the structure of c25k. Good everyone, those starting, in the middle or nearly finishing. Keep it going, so worth the effort. Feeling energised!
Well done for completing your first 30 min run and so pleased you feel energised heading into your last two runs!
As for wanting the feeling to continue, you could set a structure for yourself. I get the impression that you're enjoying the process of the c25k, rather than just the completion of the course. How do you think you could structure your running, after you've graduated, in a way that allows you to enjoy a sense of achievement with each run?
Look forward to hearing your thoughts 
Adam
Me too!!!
Just finished w9r1.
Two more runs to graduation!!
Yay!
Nice one, good luck...
Loving this app.
Let me know how you get on!
Well done! I did my 1st week 9 run this afternoon too. Good luck with your next 2 runs 🏃🏼♀️
Yaay, we've got this! Let me know how you got on. Not long now. Good luck!
Fantastic! It’s such an amazing feeling making progress isn’t it?
The finish line is right there! Although it’s really just the start 🤩
Ive done one week of consolidation and can’t wait for my next run tomorrow 🤪. I don’t actually recognise myself and my new love of running!
Thanks for the encouragement! Are you sticking to the c25k app for consolidation or using just music to run to? Any recommendations please?
go for it we all here encourageing you, its a fantastic feeling and emotional, well for me anyway ha ha 😂, once you've done it, there is and add-on podczst .Good luck✌
Penultimate run W9 R2!!
Should I change W9 runs?
This feels so special. W9 R3 ✅ 
Unable to start W9! Feeling sorry for myself! 
Run 3 of W8 or Run 1 of W9?
