W5 R3 & W6 R1: So, cant believe I managed to run... - Couch to 5K

Couch to 5K

133,899 members159,322 posts

W5 R3 & W6 R1

Baggaz profile image
BaggazGraduate
5 Replies

So, cant believe I managed to run for 20 mins, but I did it. Was beginning to struggle at about 17mins so I skipped the song on my playlist and 'Eye of the Tiger' came on. I spent the last 3mins chuckling to myself and pretending I was Rocky. Did, Wk6 R1 this morning and it felt a little easier, in fact I picked up the pace a little. R2 here I come!

Written by
Baggaz profile image
Baggaz
Graduate
To view profiles and participate in discussions please or .
5 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, you also ran run 1 of week 6 as well, two days later, onwards and upwards to run 2 of week 6 😊 🏃🏾.

Baggaz profile image
BaggazGraduate in reply to AlMorr

Thank you x

chunkypie profile image
chunkypieGraduate

Well done, I have my 20 minutes to look forward to this Friday.

Baggaz profile image
BaggazGraduate in reply to chunkypie

Good luck x

SamiaT profile image
SamiaTGraduate

I completed my W5 R3 this morning and snap with Eye of the Tiger lol. I make sure I have the Rocky sound track playing for the last 15mins of my runs at least.

Best of luck for W6. Glad it's easier than today. I'm looking forward to upping the pace abit too.

Not what you're looking for?

You may also like...

W6 R1 is shorter than w5 R3?

I have just done W6 R2 and never thought I would manage 2 x 8 min runs but i did! So happy! However...

W5 R1

The last 5 min run was tough but I did it, didn’t stop and actually enjoyed it! I didn’t realise...

W5 R3

I only went and did it!! Massively proud of myself for achieving 20min non stop running. This...

W6 r3 😊🎈🍾

Sadly last week got messed up with bad weather and feeling over tired due to the shifts I was on...

W5 R3 Failed

After seeing loads of people on here worrying about W5R3 and then managing to complete it, I am so...