W9R2 hardcore!: I really want to graduate before... - Couch to 5K

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W9R2 hardcore!

FitterFor40 profile image
FitterFor40Graduate
β€’8 Replies

I really want to graduate before Monday, as I'll need a week off...so today's run is after a single days rest...AND out in the rain. Hardly anyone else out, so great to have the path to myself. Also can't help but remember what I used to think of runners in the rain....how hardcore, they must be really focused and disciplined to run in the rain! πŸ˜‚

Having said that, my speed was slower...could be a mix of the one day rest...and I didn't stretch out after the last one (got caught up talking to the neighbour)...and a niggle in my heel on today's run...and not having eaten since lunch? Okay, okay, it's most likely the niggle slowed me down. The fear of a returning injury made me aware of how I landed my foot the rest of the way πŸ™ˆ. ...good news, cold blast with the shower and it feels ok now. I'll aim for two days rest then bring it on W9R3 😁

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FitterFor40 profile image
FitterFor40
Graduate
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8 Replies
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Dtay1978 profile image
Dtay1978Graduate

Well done, almost there, I remember my excitement was through the roof at this point, bring it home lady 😊

Gordygirl profile image
GordygirlGraduate

We are in exactly the same place. I did my run 2 yesterday. Ran in the rain for the first time and loved it. Will probably go for run 3 on Monday. Exciting isn’t it 😁

FitterFor40 profile image
FitterFor40Graduateβ€’ in reply toGordygirl

I'm even dreaming about my next run....although hope my actual run will be more successful than the dream one...I needed up chasing my water bottle as it rolled in a big circle round me.... weird!!

FitterFor40 profile image
FitterFor40Graduateβ€’ in reply toGordygirl

Very exciting...what would we be like if it was for a race? Maybe by the time park runs are back, 5k will be a breeze πŸ˜…

TallTeal2020 profile image
TallTeal2020Graduate

Excellent work! Well done and enjoy the final run πŸŽ‰πŸŽ‰πŸŽ‰ I'm hoping to do my W9R3 on Tuesday as just did R2 this morning

FitterFor40 profile image
FitterFor40Graduate

Well done getting out in the morning....I haven't been able to do that yet. 🀜

TallTeal2020 profile image
TallTeal2020Graduateβ€’ in reply toFitterFor40

I actually like morning runs best but once I'm back at work that may change as I'd need to start at 6am!

I'm tempted to do mine 9/3 today as it's gorgeous weather here 🌞 and possibly a sign I should just do it BUT im resisting the urge and going on my bike instead 😁

Good luck with your final run.

58soon profile image
58soon

Me too.... I look at other runners and can’t believe I’m one of them. Before I started this I’d never run anywhere. W9R2 today. My aim was to do 5k on my birthday.... this Weds. Well, it probably won’t be 5k but I will graduate with a huge smile on my face like the rest of you πŸ˜„πŸ€ͺπŸ˜ƒ. Let’s smash it W9ers!! πŸ’“

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