Week 8, run 1 - Yes we can! : Well, with a lot... - Couch to 5K

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Week 8, run 1 - Yes we can!

Jamicharla profile image
JamicharlaGraduate
4 Replies

Well, with a lot of rubbish things going on at the moment, i really, really didnt feel up to getting out for todays run... new week, longer distance... it was getting later and later and i had a millions easy reasons to say no. Feeling pretty blue and just wanted to give myself a bit of tlc...

But a little voice inside was saying... a run could be tlc if you want it to be... think how you will feel when youve done it. So i decided i would give it a go after all - no pressure. Just see how you go.

Took an entirely new route today through my village so paths and roads to navigate, but found a straight forward enough route i wanted to test out... and to my surprise i LOVED this run - best one to date - no question!

Not gonna lie all the early check ins threw me and i did think it was going to drag, but suddentlu MJ was saying only 5 mins left!! What??? And to my surprise i realised thst i actually had enough in the tank to speed up! So that is what i did!! Feel soooo proud. The finish line is in sight and i feel excited about it. This plan really does work!!

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Jamicharla profile image
Jamicharla
Graduate
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4 Replies
Birdlady64 profile image
Birdlady64Graduate

Way to go you ,👍👌💪

Congratulations not long to go until graduation

Sometimes those runs when we really don't feel like it turn out to be the greatest!

Onwards and upwards! 😁

HelenofTroy123 profile image
HelenofTroy123Graduate

Omg I had exactly the same run 1 week 8!! And did the same - a totally different route. I loved it

Did run 2 today and it was my second favourite run - not as good or as natural as run 1 but still up there a being really enjoyable!!

Well done!!

Jamicharla profile image
JamicharlaGraduate in reply to HelenofTroy123

Ah thats brilliant! Its crazy how you can transition into this stage without even really realising its happened. About half way through today i thought... im actually running. Not speedy, but not a snail either! When did that happen?!

Good to hear how you dound run 2 as i am mindful that i might find it a bit harder next time! But i do feel like at this stage the rest of the plan feels more than possible!!

Busylady1 profile image
Busylady1Graduate

Yes! You’ve got this! Keep going, nearly there! 🎉

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