😁😁😁Finished😁😁😁: Well, would you Adam an... - Couch to 5K

Couch to 5K

132,654 members β€’ 158,708 posts

😁😁😁Finished😁😁😁

Doko58 profile image
Doko58Graduate
β€’12 Replies

Well, would you Adam an Eve it, he's only gone and done it.

Bit on the hot side so took it steady and drank plenty of water on the way.

I was still feeling good after the 30 min mark so I thought would try and hit the 5k milestone too.

Which I did, 34 mins.

Second I stopped running the heavens opened.

Bliss

Arrived back home looking like a drowned rat but much cooler lol

Well, the question now is where do we go from here. 😁😁😁😁😁😁😁😁

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Doko58 profile image
Doko58
Graduate
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12 Replies
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SJ60 profile image
SJ60

Well done!!!

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Bloomsbury22 profile image
Bloomsbury22Graduate

Congratulations!!! Did my last run just this morning too. It feels terrific doesn't it!

Hareshaw-Granny profile image
Hareshaw-GrannyGraduate

Huge congratulations on your amazing achievement. Well done πŸ‘πŸ‘πŸ˜πŸ˜. Well, where do we go from here, I’m in the same boat.

Birdlady64 profile image
Birdlady64Graduate

Congratulations! πŸŽ‰πŸ₯³

You can go anywhere you want to!

SaltdeanSizzler profile image
SaltdeanSizzler

Congratulations πŸ₯³ and a 5k πŸŽ‰πŸƒβ€β™€οΈπŸ†πŸ₯‡

Eightpaws profile image
EightpawsGraduate

Congratulations!

Dtay1978 profile image
Dtay1978Graduate

Congrats πŸ₯³

JeanneMary profile image
JeanneMaryGraduate

Well done!! Have a well earned rest!

Doko58 profile image
Doko58Graduate

Thanks all, much appreciated πŸ’™

Gannet1 profile image
Gannet1Graduate

Great achievement, well done! πŸ‘πŸ»πŸ˜ŠπŸ€Έβ€β™‚οΈπŸ†

Doko58 profile image
Doko58Graduate in reply to Gannet1

Cheers

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