Well that’s the first run of week 2 completed 😀 I think I must of been mad going out in this heat today but if I don’t stick to the plan I will start finding excuses not to run. I found it hard work I’m hoping it will get easier by the end of the week because I’ve just looked at week 3 ! Anyway I’m dead chuffed I completed it on to run 2 on Friday.
W2 R1: Well that’s the first run of week... - Couch to 5K
W2 R1
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Sadie-runsGraduate
Well done Hidden ! I did C25K during a quite hot summer almost three years ago now, and oh boy, running in the heat is tough. Never thought I would ever hear myself say this, but I MUCH prefer running in the winter.
Have you tried getting out early? I was out at 6:30am today (nutter that i am) and it was lovely. Sunny, but not crazy hot.
Keep going – it gets better and better!
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