Just completed W4R3...even though it’s early it’s already HOT!!! Looking forward to starting W5 in a few days, I feel ready, 5 minute running stunts seem to work well for me. Happy running everyone!!!
W4R3: Just completed W4R3...even though it’s... - Couch to 5K
W4R3
Written by
Els_runs
Graduate
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2 Replies
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linda9389Graduate
So much cooler now! I ran in heavy rain yesterday which was bliss compared to the heat. Longer runs actually help you find your natural comfortable rhythm, so I'm sure the weeks will get better and better for you. Good luck and enjoy 😊
GrannyasboGraduate
Yay. Well done keep going. 👏👏It’s a great program.
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