W8R3 BEAT THE HEAT: Well thankfully up and out... - Couch to 5K

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W8R3 BEAT THE HEAT

SaltdeanSizzler profile image
β€’11 Replies

Well thankfully up and out 5.15 to beat the heat πŸ₯΅πŸ₯΅πŸ₯΅πŸ˜ŽπŸ™I certainly can’t snail jog in the heat πŸŒπŸ˜‚πŸŒ.So thrilled to have completed W8 took it 😊Did a real steady 🐌today don’t want to wear myself out for graduation week! Did I really say that 🀩🀩🀩can’t believe the magic just keeps working πŸ˜ŽπŸ˜ŠπŸƒβ€β™€οΈπŸŒW9 here I come πŸŽ‰

Enjoy your runs and the fantastic weather fellow C25Ks Off for another pint before work πŸ₯΅βœŒοΈπŸƒβ€β™€οΈπŸŒ

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SaltdeanSizzler profile image
SaltdeanSizzler
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11 Replies
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UnfitNoMore profile image
UnfitNoMoreGraduate

Great job, time for your victory lap! Enjoy each and every step of it.

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toUnfitNoMore

I certainly will πŸƒβ€β™€οΈπŸŒπŸ€©

Thismumcan_run profile image
Thismumcan_runGraduate

Yay! πŸ₯³

SweatyHettie profile image
SweatyHettieGraduate

Woohoo - enjoy your final week πŸ‘πŸΌπŸ‘πŸΌπŸƒπŸΌβ€β™€οΈπŸ we’re waiting to cheer you home!

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toSweatyHettie

Thank you πŸ™πŸ₯°Have loved this journey so much πŸƒβ€β™€οΈπŸŒπŸƒβ€β™€οΈ

SweatyHettie profile image
SweatyHettieGraduateβ€’ in reply toSaltdeanSizzler

...and still lots more adventures to come! πŸ‘πŸΌ

Reliclullaby profile image
ReliclullabyGraduate

Congrats πŸ₯³πŸŽ‰. Ready for graduation week πŸ˜€

Busylady1 profile image
Busylady1Graduate

Well done you, it certainly was hot, hot, hot this morning but here we are, running into week 9! Good luck! x

SaltdeanSizzler profile image
SaltdeanSizzlerβ€’ in reply toBusylady1

Good luck to you too ! Got double excitement I started out C25K with my daughter but her young legs only need 1 rest day and she is doing her graduation run in the morning so shall be up early again to cheer her over the finishing line πŸπŸŽ“πŸƒβ€β™€οΈπŸ€©

Schoolie profile image
Schoolie

Well done! Nearly there now.

Busylady1 profile image
Busylady1Graduateβ€’ in reply toSchoolie

Thank you 😊

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