Well thankfully up and out 5.15 to beat the heat π₯΅π₯΅π₯΅ππI certainly canβt snail jog in the heat πππ.So thrilled to have completed W8 took it πDid a real steady πtoday donβt want to wear myself out for graduation week! Did I really say that π€©π€©π€©canβt believe the magic just keeps working πππββοΈπW9 here I come π
Enjoy your runs and the fantastic weather fellow C25Ks Off for another pint before work π₯΅βοΈπββοΈπ
Well done you, it certainly was hot, hot, hot this morning but here we are, running into week 9! Good luck! x
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Good luck to you too ! Got double excitement I started out C25K with my daughter but her young legs only need 1 rest day and she is doing her graduation run in the morning so shall be up early again to cheer her over the finishing line πππββοΈπ€©
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W9 R2 almost there.... I knew this Sat had a window of good weather and I managed to hit this with my penultimate run, or...
Week 3 COMPLETED C25K Wk3πββοΈ3 βοΈ
That πββοΈ was as Smooth as Oiled Boobs
Bloody Nora itβs a tad MOIST out π₯΅...
Week 4 is βοΈ C25K Wk4πββοΈ3βοΈ
It feels like a Hot Fart π¨ outside π₯΅ π€£
And thatβs Week 4 DONE : THOUGHTS...
Very π I havenβt posted in a while, Iβve just been cracking on with consolidation runs which have had...
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