Completed this one this morning and was not too bad at all stopping after just 5 mins felt weird and my calves started to yell but once got going again for the 8 mins was absolutely fine to the end 😀 Must have gone a little quicker than usual as had to extend the route by 2 mins to finish the cool down 🏃♂️🏃♀️
Wk6 r1: Completed this one this morning and was... - Couch to 5K
Wk6 r1
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Tipee
Graduate
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OverweightandunfitGraduate
Well done, only one more run with walking breaks and it will be all running.
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