Week 10 run 2 done! 😊😊: Ran a very enjoyable... - Couch to 5K

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Week 10 run 2 done! 😊😊

Cockneymick profile image
CockneymickGraduate
β€’16 Replies

Ran a very enjoyable 30mins this afternoon. For the first time I ran a different route, in the grounds of a former stately home which includes several water features. Last 5 mins was tough but I felt good afterwards.

Hope you're all well. Keep runningπŸ€πŸ‘πŸƒβ€β™€οΈπŸƒ

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Cockneymick profile image
Cockneymick
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16 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Good to hear from you that you enjoyed your run today through the grounds of a former stately home, if possible for your next 30 minute run on Tuesday try running it as early as possible to avoid the the 30C temperatures that are forecast for the London area and most of the rest of England except the far north west.

Cockneymick profile image
CockneymickGraduateβ€’ in reply toAlMorr

Hi Al, I'm working from home Tuesday so will go for my run at 8.30ish, might try a new route again

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toCockneymick

Cooler at that time.

Issywhizz profile image
IssywhizzGraduate

It’s great to hear about these post runs πŸ’ͺπŸ»πŸƒβ€β™€οΈπŸ‘πŸ»

Cockneymick profile image
CockneymickGraduateβ€’ in reply toIssywhizz

Hi thanks, what stage are you at? πŸƒπŸ€πŸ‘

Issywhizz profile image
IssywhizzGraduateβ€’ in reply toCockneymick

I start run 1 of Week 9 on Tuesday 😊

Cockneymick profile image
CockneymickGraduateβ€’ in reply toIssywhizz

Oh wow good for you you're almost thereπŸ‘πŸŽ‰

Issywhizz profile image
IssywhizzGraduateβ€’ in reply toCockneymick

Yeh not long now! Need the post run posts to give me inspiration 😊πŸ’ͺπŸ»πŸƒβ€β™€οΈ

Cockneymick profile image
CockneymickGraduateβ€’ in reply toIssywhizz

I repeat run 3 week 9 on the app for my consolidation runs and that helps meπŸ‘

Issywhizz profile image
IssywhizzGraduateβ€’ in reply toCockneymick

Great idea, thank you. I think I will do the same for a bit ☺️

Birdlady64 profile image
Birdlady64Graduate

Glad you had a good run todayπŸ‘

I'm planning a slightly different route for my run tomorrow as well. Exciting!...

Cockneymick profile image
CockneymickGraduateβ€’ in reply toBirdlady64

Cheers, hope yours goes well, I did all previous 28 runs in the same place! Now that I've got a taste for new routes will try some more! πŸ‘πŸ€πŸƒ

Birdlady64 profile image
Birdlady64Graduateβ€’ in reply toCockneymick

Thanks. I walked the route today so know where to go 😁

Your plan sounds good. I did the same route all throughout and think it will be good to mix it up a bit. I'm intrigued as to where the ex stately home is....

Cockneymick profile image
CockneymickGraduateβ€’ in reply toBirdlady64

I did the same, I walked the route first. Wanstead Park in East London, the grounds were built as a pleasure garden in the 1800s. Its really nice, if you are ever in the vicinity I strongly recommend a visit πŸ‘

Birdlady64 profile image
Birdlady64Graduateβ€’ in reply toCockneymick

Small world!!

Was born and brought up in Barking and a really good friend of mine lives by Wanstead flats!

Cockneymick profile image
CockneymickGraduateβ€’ in reply toBirdlady64

Small world! Wanstead Park is just across the road from the flats

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