I was apprehensive before this run - the first 30 minute run, but it went well! Managed 4.3km in the 30 mins, and I’m pleased with that! Won’t get to 5km in 30 mins during week 9, but that gives me something to aim for in the longer term! Good luck on your next run everyone
Well done Buzzybeeze 👍 it made me apprehensive too, but it’s doable if you don’t think too much about it....onwards and upwards Graduation Day is in sight 🏆👀
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