W5R3. In the bag. Can I get new trainers now? - Couch to 5K

Couch to 5K

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W5R3. In the bag. Can I get new trainers now?

Grannyasbo profile image
GrannyasboGraduate
β€’13 Replies

Hey hey hey 20mins non stop. I think I should get proper trainers πŸ˜†. Read all the advice (not going to shops cos partner vulnerable) so its online for me after taking my foot print of course. Any advice welcome. Thanks to all for the encouragement and support that got me this far. πŸ‘πŸ’ͺπŸ˜€

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Grannyasbo profile image
Grannyasbo
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13 Replies
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AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, you deserve to buy a pair of new running shoes for completing that run. πŸƒπŸΎ πŸ‘

Grannyasbo profile image
GrannyasboGraduate in reply to AlMorr

Feels like a milestone and it’s great. Thanks πŸ™

packersruns profile image
packersrunsGraduate

Well done! I got them on W5R2 so never too early to get the correct running shoes :)

Grannyasbo profile image
GrannyasboGraduate in reply to packersruns

Definitely. Hope you like your new trainers. I hear new shoes make you go faster 🀣.

packersruns profile image
packersrunsGraduate in reply to Grannyasbo

That’s definitely true hahaha πŸ˜‚

Couchphoenix profile image
CouchphoenixGraduate

Well done Grannyasbo πŸ‘ treat yourself to those trainers you’ve conquered the dreaded W5R3 you’ve definitely earned them πŸ˜€

Grannyasbo profile image
GrannyasboGraduate in reply to Couchphoenix

Thanks I was dreading it somewhat but now feel really good and quite proud. πŸ‘

Speedy60 profile image
Speedy60Graduate

Buy a size bigger than your normal shoes. The sale section of sportsshoes.com has some great bargains and their customer service is excellent. πŸ‘

Grannyasbo profile image
GrannyasboGraduate in reply to Speedy60

Thanks speedy. I’ll check it out. πŸ‘

Buzzybeeze profile image
BuzzybeezeGraduate

Well done. It’s a great feeling to complete that first 20 minute run! Good luck for W6.

Grannyasbo profile image
GrannyasboGraduate in reply to Buzzybeeze

Onwards and upwards feels like I can take it on now. Thanks v much. πŸ˜€

FitterFor40 profile image
FitterFor40Graduate

You definitely deserve new trainers. I was going to wait until shops opened...but took an injury on W8R2 ....it took near 4 weeks to recover, and I started back in New trainers (broke these in during recovery time) ....turns out I needed a half size bigger. I put my old trainers on to cut the grass this week, and ouch...they are too small! So yay, go get yourself something new online ...and follow their sizing guides. (Adidas worked well for me)

Grannyasbo profile image
GrannyasboGraduate in reply to FitterFor40

Great advice thanks very much for sharing your experience. Glad to hear you recovered from your injury. Enjoy your running πŸ˜€

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