Week 4 completed!

[Needtoescapepo20]

Yay, another week under my belt. I felt really good in this run & I even had a little energy to push slightly harder in the last minute ..

I’d felt very slight knee discomfort on the previous time out, but I think that’s because I hadn’t transferred my insoles over to my new shoes 🤭🤣 . A bit naughty really as the last thing I want is to cause an injury when I actually have the insoles to help prevent it!.

All good tonight though which I’m relieved at.

Onwards to week 5 - first run will be Monday - looking forward to it! 😁👍👏

[Instructor57 Graduate]

Excellent.

Well done 👍

Hope to do my final W4 run tomorrow and first W5 Monday also 😬

[wobbles_when_runs Graduate]

Well done, get those insoles changed!

Same run for me tomorrow and aim to start Week 5 Monday.

[Jools2020 Graduate]

Oh, well done! Sounds like you are more than ready for Week 5.