The first voiced split from the podcast at 4 mins in to the first 8 minute run came as a shock. Really? Already? Wow that was fantastically enjoyable! Yes, I went for two eight minute runs and had fun. So, 20 minute run on Monday. Nervousness and anticipation are my overriding feelings. Can’t wait.
Week 5 Run 2: The first voiced split from the... - Couch to 5K
Week 5 Run 2
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Well done! You are so ready for the 20 minute run. All it takes is for you to believe it - just take it slowly (you can speed up later) and you will SMASH it! Good luck!
Thanks Jools. I’m feeling well and my second 8 minute run was slightly quicker. Good luck on your first Week 5 run; I’m certain you’ll love it!
Thank you, looking forward to it! Already planning the music. Need something appropriate. When I ran in the rain yesterday, I was listening to Queen. Just as the heavens opened and chucked bucketfuls of rain on my head .....Freddie started singing ‘It’s a beautiful day.... the sun is shining.....’ 😀 but he did carry on with ‘and no-one’s gonna stop me now’, which WAS appropriate!
Yup. You did it! And you can do 20 minutes too...!
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Great attitude! Keep embracing the challenge. Sounds like you're going to love W5R3.
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You will love it!... you’re doing well!.. 👏👏👏