Phew! Was told my heart would feel like it’s coming out of my chest for the 3 min runs... but it didn’t. First run was on a slight incline, but second run I just kept on going til Jo Whiley said to walk again. I don’t think I could ever do it without her encouragement ha ha
Second run had a slight incline and I was ducking and diving amongst branches in some woods...
I wore my new wireless earbuds, although it made Jo crackly. The music and Map My Run weren’t crackly, so I’m baffled.
Anyway, essay over!
Written by
Mitchm77
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.