Move on or re do week 8 run 2 ?: Looking for... - Couch to 5K

Couch to 5K

133,388 members158,988 posts

Move on or re do week 8 run 2 ?

ClaireLou10 profile image
ClaireLou10Graduate
9 Replies

Looking for some advice. Done run 2 of week 8 last night. I was absolutely fine and on course for finishing when with 4 minutes left to go my running partner has taken a fall and went over on his ankle. I stopped to help him and we just walked very slowly home.

His ankle is pretty swollen today so not sure how long he will be off it for.

But as for me, that means I had to finish just under 4 minutes early and the run hasn't been completed. I know I would have managed it and dont really wanna lose my routine to finishing the program next week by needing to add an extra run. But not sure if that's cheating by just moving on.

What would you suggest ?

Written by
ClaireLou10 profile image
ClaireLou10
Graduate
To view profiles and participate in discussions please or .
9 Replies
John_W profile image
John_WGraduateAmbassador

You're good.

Move on :-)

PS Hope he recovers quickly.

ClaireLou10 profile image
ClaireLou10Graduate in reply to John_W

Great, thank you 😁

HelenofTroy123 profile image
HelenofTroy123Graduate

Move on - they’re the same anyway so just add in an extra run if you struggle maybe?

ClaireLou10 profile image
ClaireLou10Graduate in reply to HelenofTroy123

Yeah I could do that. Great, thank you 🏃‍♀️😊

Oldfloss profile image
OldflossAdministratorGraduate

I would have to do it again.. but that's just me..every run..all of it..it would, otherwise niggle me 😉

ClaireLou10 profile image
ClaireLou10Graduate in reply to Oldfloss

See I thought this too but then I think it would annoy me more being out of my routine that I'm used to and also putting back my finishing day 🤣 I'll see how my next run goes and decide lol

Oldfloss profile image
OldflossAdministratorGraduate in reply to ClaireLou10

Your choice..we have had many posts like this..folk make their own decisions..the whole plan...or not:)

If your confident you would have finished it then just carry on to the next run as if you did.

I would also suggest you put the sole blame on your running partner and remind him/her of this roughly every km once they are back on their feet

ClaireLou10 profile image
ClaireLou10Graduate in reply to

Oh I will be don't worry 🤣 he's been told multiple times how he has caused me to not finish my very first run of the whole programme so far 🤣 guilt trip the guy who currently can't put weight on his ankle hahah

Not what you're looking for?

You may also like...

Week 8 run 2 done 😅😅

I completed this run without stopping but was glad when it finished. Run 1 wk 8 wasn't as difficult...

Week 8 Run 2 - A run of two halves

my second run of week 8 this morning just before 10am - cloudy but not too cold, perfect. However...

Week 8 Run 2 Completed

Just completed my Week 8, run 2. So proud ran a bit faster and it felt good, had a lovely run...

WEEK 8 RUN 2 with Mo!

was far more a mental run than a physical one. I'd had enough after five minutes! I watched a...

Week 8 Run 2 On Fire 🔥

thought it would be best not to push myself again like I had for the previous run; I would just...